The Breather™
The Breather™
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NEW state-of-the-art 2023 product
Breathe Your Way to Balance and Wellness
Discover a new realm of mindfulness and rejuvenation with The Breather™ - the ultimate Portable Training Breathing Lung Exercise Device. Elevate your well-being as you embark on a journey of relaxation and self-awareness through controlled breathing exercises. Designed to fit seamlessly into your busy lifestyle, this innovative device empowers you to master the art of deep breathing, reducing stress, and enhancing mental clarity. Say goodbye to tension and hello to tranquility with The Breather™!
Portable Design: The Breather™'s compact and lightweight construction allows you to carry it effortlessly wherever you go, ensuring instant relaxation and revitalization at your convenience.
Adjustable Resistance: Tailor your breathing exercises to your individual needs by effortlessly adjusting the resistance levels, accommodating users of all experience levels.
Ergonomic Mouthpiece: The soft and ergonomic mouthpiece ensures optimal comfort during prolonged sessions, promoting a soothing and seamless experience.
Visual Breathing Guide: The integrated visual guide helps you maintain the perfect rhythm, guiding you through each breath and facilitating a deeper connection with your inner self.
Durable Build: Crafted from premium, durable materials, The Breather™ guarantees long-lasting performance, becoming your trusted companion on your journey to achieving inner peace and balance.
Bolt Score
The BOLT (Body Oxygen Level Test) score is a subjective measure of breathlessness.
The ideal BOLT score for a healthy adult is 40 seconds.
Instructions:
- Take a normal breath in through your nose and allow a normal breath out through your nose.
- Hold your nose with your fingers to prevent air from entering your lungs.
- Start your timer.
- Time the number of seconds until you feel the first definite desire to breathe, or the first stresses of your body urging you to breathe. These sensations may include the need to swallow, or a constriction of the airways. You may also feel the first involuntary contractions of your breathing muscles in your abdomen or throat, as your body gives the message to resume breathing.
- Release your nose, stop the timer, and breathe in through your nose. Your inhalation at the end of the breath hold should be calm.
- Resume normal breathing.
How to use it
Guide video for The Breather
