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Build a Memory Palace: The VR Hack That Makes Facts Stick

Build a Memory Palace: The VR Hack That Makes F...

Build a memory palace. Scientists used a VR mansion to prove that distinct rooms create stronger memories. Cozy corners beat cavernous halls, and quirky details are your secret weapon 🎨🧠.

Build a Memory Palace: The VR Hack That Makes F...

Build a memory palace. Scientists used a VR mansion to prove that distinct rooms create stronger memories. Cozy corners beat cavernous halls, and quirky details are your secret weapon 🎨🧠.

Unplug to Reconnect: The Science of a 7-Day Social Detox 🔌

Unplug to Reconnect: The Science of a 7-Day Soc...

What happens when you log off for a week? A one-week social detox lowered anxiety by 16 % and depression by nearly 25 %. Find your personal digital balance 🔌.

Unplug to Reconnect: The Science of a 7-Day Soc...

What happens when you log off for a week? A one-week social detox lowered anxiety by 16 % and depression by nearly 25 %. Find your personal digital balance 🔌.

Shared Roots: Unraveling the Hidden Genetics of Mental Illness 🌳

Shared Roots: Unraveling the Hidden Genetics of...

Are depression and anxiety cousins? A six-million-person study found five genetic factors across fourteen mental illnesses. Understanding our shared roots could revolutionize care 🌳.

Shared Roots: Unraveling the Hidden Genetics of...

Are depression and anxiety cousins? A six-million-person study found five genetic factors across fourteen mental illnesses. Understanding our shared roots could revolutionize care 🌳.

Fish Oil Fallout: Omega-3s Don’t Cure Youth Depression 🐟

Fish Oil Fallout: Omega-3s Don’t Cure Youth Dep...

Spoiler: fish oil isn't the magic mood fix for kids. A clinical trial showed no difference between omega-3 and placebo in treating youth depression. Learn what truly helps 🐟.

Fish Oil Fallout: Omega-3s Don’t Cure Youth Dep...

Spoiler: fish oil isn't the magic mood fix for kids. A clinical trial showed no difference between omega-3 and placebo in treating youth depression. Learn what truly helps 🐟.

Stuck in Neutral? Meet the Brain’s Motivation Brake 🧠

Stuck in Neutral? Meet the Brain’s Motivation B...

Can’t get going? You’re not lazy-your brain has a brake. New research maps the circuit that slows motivation and shows how to release it 🧠.

Stuck in Neutral? Meet the Brain’s Motivation B...

Can’t get going? You’re not lazy-your brain has a brake. New research maps the circuit that slows motivation and shows how to release it 🧠.

Low Choline, High Anxiety: Nourish Your Brain to Find Calm 🌿

Low Choline, High Anxiety: Nourish Your Brain t...

Could your anxiety be a hunger pang? New research links low choline levels to heightened nerves. Discover the calming power of eggs, soy and greens 🌿.

Low Choline, High Anxiety: Nourish Your Brain t...

Could your anxiety be a hunger pang? New research links low choline levels to heightened nerves. Discover the calming power of eggs, soy and greens 🌿.

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